In this empowering session, therapist Amanda Cossaboon will guide you through practical strategies for managing stress and anxiety in today's fast-paced, chaotic world. Drawing on biblical principles, Amanda will offer a unique perspective that blends mental wellness with spiritual grounding, helping you find peace amidst the noise. Whether you're re feeling overwhelmed by daily pressures or struggling to find balance, this session will provide tools to help you navigate life's challenges with faith, resilience, and clarity. Join us for a time of personal reflection, healing, and empowerment. See You There!